This fitblr contains: inspiration, progress, running, exercise, healthy eating, and support
Saturday: Chest/Triceps
Sunday: 4 mile run
Monday: Back/Biceps + Insanity Cardio Core (twice)
Tuesday: 4 mile run
Wednesday: Insanity Cardio and Resistance
Thursday: Legs
Sunday: Back/Biceps
Monday: Legs/Shoulders
Tuesday: 4 mile run
Today: Insanity Plyometric Cardio Circuit
Tomorrow: Chest/Triceps
…with all this work, I am so hungry all the time!
pushed myself on all of them.
