My new Victoria’s Secret swim suit came today. I tried it on and almost cried with pride at how far I’ve come.
Thursday: 4 mile run
Saturday: 4 mile run
Monday: 4 mile run
Today: Rest (finally!)
when you’ve done legs day, PRed on squats, pushed so hard in weighted walking lunges that you nearly puked, and can now slowly feel your legs getting sore and are afraid to stand up?
Sunday: 4 mile run
Monday: Back/Biceps + Insanity Cardio Core (twice)
Tuesday: 4 mile run
Wednesday: Insanity Cardio and Resistance
ummm thank you very much!