(Source: stronghealthyconfidence)
3 x 30 crunches
3 x 30 leg lifts
3 x 25 oblique crunches
3 x 60 Russian twist
3 x 25 V sit
3 x 30 reverse crunch
3 x 60 bicycle crunch
(Source: skinny-but-curvy.tumlbr.com)
anterior raises with side lunge
(Source: cherrylipscurvyhips)
(Source: tumblrgym)
Slider Squats - Glute, Inner Thigh & Outer Thigh Workout
New POP Pilates Backless Dress Workout!
Try this workout to sculpt a sexy back. Try it with 5 lb dumbbells if you wanna be sore for DAYS. have fun :P
(Source: giuliajustdoit)
Side Squats + Shoulder Raises
