Oh, the miles we will go...
1
This is basically how I felt at the gym yesterday.  Haven’t made a Warrior Dash Training post in a while so I thought I’d give some highlights of my progress over the last week: graduated to bench pressing with the BB curling 20lb DBs BB squats instead of DB squats Straight Bar Curls with 40lbs moved up to 110lbs in addition to the bar on the leg press I’m really pleased with the progress I’ve been making. I notice it in the way my body moves and in my running!

This is basically how I felt at the gym yesterday. 

Haven’t made a Warrior Dash Training post in a while so I thought I’d give some highlights of my progress over the last week:

  • graduated to bench pressing with the BB
  • curling 20lb DBs
  • BB squats instead of DB squats
  • Straight Bar Curls with 40lbs
  • moved up to 110lbs in addition to the bar on the leg press

I’m really pleased with the progress I’ve been making. I notice it in the way my body moves and in my running!

  1. fearlessfitspo posted this