If you’re twenty-two, physically fit, hungry to learn and be better, I urge you...– Anthony Bourdain (via makethemdream) this is going to be my life in about 3 months!
my boyfriend just made sugar cookies
Pushing out the last rep
Reblog if you do not drink soda.
I can haz nap?
Saturday: Chest/Triceps Sunday: 4 mile run Monday: Back/Biceps + Insanity Cardio Core (twice) Tuesday: 4 mile run Wednesday: Insanity Cardio and Resistance Thursday: Legs
Someone told me I've gotten "super buff" today at...
ummm thank you very much!
cognitivenothings: There’s so much I want to do, and so much I want to be.
Anonymous asked: Hi, I'm not understanding this net calories and calories thing. I use myfitness pal app and it says i need to eat 1520 cals a day to get to my last goal weight, 136 lbs. what are net calories? i think i have plautued. help? thank you.
Everything makes more sense after a run.
Courage does not always roar. Sometimes courage is the quiet voice at the end of...– Mary Anne Radmacher (via runningtothefinish)
"You might be a runner if..."
healthyhallelujah: runningtobefree: Hahah omg I love this so much! Especially #1, 2, 6, 12, 13, 15, 17, 20, and 22, stories of my life :P yes yes yes! every single one (except 24, i’m too OCD to even want to get started with that..) perfection.
The Avengers was awesome!
but now I must study for midterms. My last midterms. Of my last year. Of college.
Chest and Triceps
Bicycles Back Extensions Skullcrushers DB Kickbacks DB Chest Presses Chest Flyes Tricep Cable Pushdowns pushed myself on all of them.