March 2012
63 posts
Ellen Degeneres for President.
February 2012
93 posts
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healthyhallelujah:
sometimes it truly baffles me how unhealthy some people can manage to eat on a regular basis.
I am the same way. My boyfriend and I started eating clean a few months ago and really haven’t looked back. Our two other roommates fill their cupboard with hamburger helpers, oreos, cocoa puffs, and go through an alarming amount of canola oil with everything they fry....
Damn...
thatsexyhealthygirl:
Just went to town on wheat thins and hummus. 2…2.5 servings? Damn
The only way I can control myself from doing this is to take the serving size out and put the box back before I start eating.
hummus + wheat things = just too good.
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Ran 4 miles and...
made my first protein shake!
chocolate muscle milk
mixed berries (strawberries, raspberries, blackberries, blueberries)
non-fat vanilla yogurt
milk
delicious!
Tumblr isn't the same without Charlotte :(
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It's amazing...
how I can go from having a terrible day:
ridiculously hard midterm that I didn’t have time to finish
surprise spanish presentation because I missed class yesterday after I missed the bus
to being in a good mood after:
I killed it at the gym today
decided to walk the 2 miles home instead of taking the bus
It’s so true: you’re only one workout away from a good mood.
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Ready for the weekend. already.
Just got back from a 4 mile run.
Boyfriend is making dinner.
Knocking out some terrible spanish homework.
Wish it was Wednesday so I could watch Modern Family.
The end.
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peaceBOMB - check out this awesome cause →
Eat Clean, Train Dirty: Get Ready to Get... →
eatcleantraindirty:
Best APP ever! Cards WOD Crossfit app is a complete ass whooping. It looks like this and you can change exercises for each suit. It records the time it takes you to go through the entire deck.
I changed mine to:
HEARTS: Medicine Ball Slams (8#)
DIAMONDS: Clean and Press (35#) (I…
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Exercises to do with an Exercise Ball:
fitnessgifs4u:
fitbeliever:
Shoulder Back Extension:
Lateral Flex:
Alternating Crunch:
Squeeze Twist Crunch:
Alternating Full Sit-Up:
Arm Side Lift:
Outward Kicks:
Arm Front-Back Lift:
Alternating Leg Bridge:
Alternating Leg Pull-In:
Click HERE and follow for more Fitness Gifs 4 U everyday.
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Matchstick Molly: In celebration of Valentine's... →
matchstickmolly:
What happens when you fall in love with a writer?
Lots of things might happen. That’s the thing about writers. They’re unpredictable. They might bring you eggs in bed for breakfast, or they might all but ignore you for days. They might bring you eggs in bed at three in the morning. Or they…
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Progress!
Today’s weigh in says I am down three pounds to a CW of 132.
I’m so excited to know that on top of the muscle I’m gaining (and seeing), I am also losing the unwanted pounds.
I’m going to have to try on my old pants soon. I’m getting closer!